ZNATE LI ŠTA UNOSITE U ORGANIZAM SA SAMO JEDNOM KONZERVOM SARDINE: Neće vam biti svejedno kad čujete

Evo šta sve sadrži jedna porcija! Sardine su prepune važnih hranljivih materija, što ih svrstava na prvo mesto kad je reč o ishrani, kaže dr Džoš Aks. Zbog visokog sadržaja omega-3 masnih kiselina, proteina, vitamina B12 i selena, sardine spadaju u vrlo moćne čuvare zdravlja. Ukoliko se redovno konzumiraju, mogu da doprinesu poboljšanju kompletnog organizma,…

ZNATE LI ŠTA UNOSITE U ORGANIZAM SA SAMO JEDNOM KONZERVOM SARDINE: Neće vam biti svejedno kad čujete

How to Grow Red Peanuts at home

Growing red peanuts in a pot at home can be a rewarding experience. Here’s a guide to help you grow these nutritious legumes in containers: Materials Needed: Red peanut seeds (preferably raw and untreated) Large pot or container (at least 12 inches deep) Well-draining potting mix Organic compost or fertilizer Watering can Sunny location Steps…

How to grow garlic indoor quickly

Garlic is a staple in many kitchens around the world, known for its unique flavor and numerous health benefits. Growing your own garlic at home can be a rewarding and cost-effective way to ensure a fresh supply of this culinary essential. If you’re short on garden space or live in an urban environment, you’ll be…